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Profile
Name
Dr. Layne Norton
Description
Dr. Layne Norton educates on all topics fitness, nutrition, training, and health.
Get my App: http://www.joincarbon.com/layne
Get my Supplements: http://www.outworknutrition.com
Get my Programs: https://biolayne.com/workout-builder/
My research review: https://biolayne.com/workout-builder/
Instagram: @biolayne
Facebook: @laynenorton
Get my App: http://www.joincarbon.com/layne
Get my Supplements: http://www.outworknutrition.com
Get my Programs: https://biolayne.com/workout-builder/
My research review: https://biolayne.com/workout-builder/
Instagram: @biolayne
Facebook: @laynenorton
Subscribers
439K
Subscriptions
Recent Activity
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Dr. Layne Norton
Don’t miss this absolute protein MASTERCLASS with my PhD advisor & science mentor, Dr. Donald Layman, the GOAT of protein metabolism. Latest podcast out NOW.
https://biolayne.com/podcasts/dr-layn...
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Dr. Layne Norton
Pissed a lot of idiots off with this interview. Sorry dummies… DATA>your feelings
Watch here:
https://youtu.be/D741yR8uC54?si=4huxF...
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Dr. Layne Norton
The first 2 episodes of my new podcast are now LIVE! Hit the link to go watch/listen NOW!
Link:
https://biolayne.com/dr-layne-norton-...
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Dr. Layne Norton
What kind of videos would you like to see more on my channel?
Vote on a poll:
Study Breakdowns Vlog/Lifestyle Training Business/Behind the Scenes
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Friends (5)
Channel Comments
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Mindsetsandreps
(10 years ago)
Maybe it's just me, but I really enjoy when you stray away from body composition and start talking about overall health.
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sup7man
(10 years ago)
Arms are looking good Layne LoL
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jseanbrooks1
(5 years ago)
You are a great role model, my nutrition professor recommended your channel to me and I'm blown away. Keep up the great work, please!
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tashaleigh8923
(10 years ago)
Most accurate explanation of this diet I've seen. Thank you!
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JMo-uh5cd
(10 years ago)
Enjoying the new focus on content Layne!
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Yeahhhbrother
(5 years ago)
Number one when it comes to science and facts Always appreciated
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justaddmusclecom
(10 years ago)
Great Video and a ton of really straightforward honest information.
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XPogoZac
(10 years ago)
Glad to see you've begun adding links to the literature you reference. Thanks!
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charmantbeaugarcon8306
(8 years ago)
Love the scientific, no nonsense rigor; refreshingly uncluttered by BS.
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bclaybrooks
(9 years ago)
at about 3 mins and 20 secs funniest thing ive heard all day....nice vid
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mjuberian
(7 years ago)
This guy is basically right on... thanks
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lukasz.rytkowski
(10 years ago)
Great job Layne.. Keep posting them vids.
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ignas9218
(9 years ago)
For weight loss, there's another significant benefit. Satiation. Fat will keep you satisfied for longer, this is great for Intermittent fasting. I'm usually only eating once every day, I'm well under my caloric intake, which usually would make me weak on other diets, but on a Ketogenic diet, I have plenty of energy (provided I replenish my electrolytes).
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andrewiglinski148
(9 years ago)
I appreciate your insight dude. Its nice to see someone go deeper than 'bro science'
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clearasil11
(9 years ago)
I'd like to see studies on the effects of keto on cognition, stuff like memory, concentration and productivity and all that.
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CheeseStickzZ
(5 years ago)
My man biolayne breaking down the specifics of the keto diet to the point when most people are only now discovering all of this
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theWANAB3
(7 years ago)
Pretty much answered most of my questions...super relevant!
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