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Profile
Name
Luka Hocevar
Description
Vigor Ground Fitness & Performance - http://www.VigorGroundFitness.com
Mindset, Training & Nutrition for people that are tired of shit that doesn't work and committed to ruthless results from education backed by science and real world results!
Mindset, Training & Nutrition for people that are tired of shit that doesn't work and committed to ruthless results from education backed by science and real world results!
Subscribers
619K
Subscriptions
Recent Activity
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Luka Hocevar
On Wednesday January 31st, I will be doing a free LIVE workshop on how to program, coach, and create a unreasonably great experience for large group training sessions. It will be around 2 hours long and you can register for it here:
https://lukahocevar.com/group-trainin...
I'll be answering questions live at the end of the workshop as well -
https://lukahocevar.com/group-trainin...
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Luka Hocevar
This week dropped some new videos you may like 👇🏽
✅ 3 Old School Ab Exercises To Build a Bulletproof Core -
https://www.youtube.com/watch?v=nSTDl...
✅ The 5 x 5 x 5 Method to Build Your Glutes -
https://www.youtube.com/watch?v=RUwBt...
✅ 11 Joint Friendly Back Squat Alternatives To Build Strength and Muscle -
https://www.youtube.com/watch?v=s_D3y...
✅ 9 Of The Best Push Up Variations For Athletes -
https://www.youtube.com/watch?v=F04D4...
Hope you enjoy them. I'd love to hear what you'd like to see more of as well 👇🏽
Vote on a poll:
Program design Coaching and cueing Exercise option How to be a better coach Fitness business
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Luka Hocevar
Today I received the official plaque from YouTube for surpassing 100,000 subscribers, which I learned only 0.3% on YT achieve.
Here’s why that’s cool and some lessons from it…
I officially started coaching around 20 years ago (was still playing pro ball 🏀 at the time) and after my career I knew this is what I wanted to do, coach and have a gym that helps people change their bodies (and minds) and helps them re-write their stories.
I was (and still am) obsessed about learning and improving and decided to start sharing stuff on YouTube as well as other channels. I realized that while I was learning, sharing it made me understand it better (whether it was written word, video, presenting,…) and communicate it clearer.
So content became a way of becoming a better coach (and still is if you ask me).
I never set out to be a “YouTuber”, I just wanted to share what I was learning, my experience and eventually my wisdom after coaching a LOT of people.
As the saying goes..
“The purpose of life is to discover your gift, the meaning of life is to give it away.”
I believe you should be the teacher and the student, both, forever.
Create to be better at your craft, create to help and serve your audience, create valuable, useful, entertaining and inspirational content, and do it as part of a journey rather than an outcome.
I believe you should be the teacher and the student, both, forever.
I’ll keep creating and sharing and be grateful for markers like this along the way. Thank you to everyone that subscribes, follows, and shares the content so it helps more people.
Much love 🙏🏽
P.S. I’m still a real coach and gym owner that puts things on the internet (and not an internet coach 😉)
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Friends
Channel Comments
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kec3043
(7 years ago)
After watching I'm exhausted
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jaysonvasquez3942
(3 days ago)
This is dude..is..a...straight..SAVAGE!!!
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FunFitnessFamily
(6 years ago)
This guy makes it seem so easy! :)
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peteynum1
(9 years ago)
That's one set..rest 20 secs, and repeat!
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kylemitchell5877
(11 months ago)
battle ropes are totally slept on
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andreannelaflamme9662
(3 years ago)
He makes it look so easy. Thank you for sharing.
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luckyhanger1326
(5 years ago)
Just ordered my battle ropes.....I'll be working my way though these workouts.....thanks for the great vid!!!!!
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MissKlaassen
(7 years ago)
Thanks for the variation of exercises. Started to use the ropes at the gym, really liked the intensity of the work out. Bought one today to incorporate this in the touch rugby training that I teach every week.
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ddelewski5181
(5 years ago)
great ideas, good progressions and regressions!
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BassOfGG
(6 years ago)
This is very useful during quarantine
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djyshak
(6 years ago)
Drum solo wave is my favorite
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ИванЕремеев-ч4ю
(1 year ago)
You are the best!
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rahulsingh-qm3oy
(7 years ago)
he is killing it ..
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